RunSmartr is built for runners who want to improve without the fluff.
What We Do
We create science-backed guides, training plans, and tools for recreational runners. Whether you’re training for your first 5K or chasing a marathon PR, we focus on practical, actionable advice.
Our Approach
- Data-driven: We cite research when it matters
- No gatekeeping: Running is for everyone
- Practical first: Every article includes actionable takeaways
- Tools that work: Our calculators are built for real-world use
Who This Is For
- Beginner runners getting started
- Intermediate runners looking to improve
- Anyone training for 5K, 10K, half marathon, or marathon
- Runners who want to understand the “why” behind training
No elite-level jargon. No fluff intros. Just useful information to help you run smarter.